Easy Vietnamese Shaking Beef Recipe You’ll Love

Imagine walking through Saigon’s lively streets. The smell of sizzling beef and spices fills the air. It’s calling you to try easy Vietnamese Shaking Beef recipe, or Bo Luc Lac. This dish, blending French and Vietnamese flavors, will soon be your go-to dinner.

Vietnamese Shaking Beef, or Bo Luc Lac, is a stir-fried beef dish. It features tender beef cubes marinated in a mix of garlic, oyster sauce, fish sauce, and more. The “shaking” method cooks the meat evenly and adds a caramelized crust. This recipe is easy to follow, making it perfect for any home cook, whether you’re a pro or just starting out.

Key Takeaways

• Tender beef cuts like tenderloin, rib eye, or filet mignon are preferred for authentic Vietnamese Shaking Beef.
• The marinade for Bo Luc Lac includes garlic, oyster sauce, fish sauce, soy sauce, sugar, black pepper, and sesame oil.
• Marinating the beef for at least an hour enhances the flavors.
• High-smoke-point oils like avocado, safflower, or peanut oil are ideal for stir-frying the beef.
• Shaking Beef can be served with Vietnamese red rice, watercress salad, or other side dishes.

Introduction to Vietnamese Shaking Beef (Bo Luc Lac)

Bo Luc Lac, also known as Vietnamese Shaking Beef, is a beloved dish around the world. It’s known for its vibrant flavors and deep cultural roots in Vietnamese cuisine.

History and Cultural Significance

The dish comes from Vietnam’s central region, where it’s been loved for generations. It’s now a national favorite, showing off Vietnam’s cooking skills. Bo Luc Lac brings people together, often at special meals and gatherings.

Why It’s Called Shaking Beef

The name “Shaking Beef” comes from how it’s cooked. The beef is quickly seared and tossed in a hot pan. This creates a caramelized crust and adds texture to the tender beef.

“The shaking motion is more than just a cooking technique; it’s a method that reveals the beef’s true essence, drawing out its natural sweetness and imbuing it with bolds flavors of the marinade.”

The shaking motion brings out the beef’s natural sweetness and bold flavors. Each bite of the authentic shaking beef recipe is a mix of juicy beef and savory-sweet sauce.

Essential Ingredients for Authentic Shaking Beef Recipe

To make the perfect Shaking Beef (Bo Luc Lac), you need the right ingredients. This Vietnamese dish is known for its unique taste. Let’s explore the key ingredients to make it in your kitchen.

The main ingredient is the boneless beef rib eye. It’s tender and juicy, just like the dish is known for. The beef is marinated with garlic, brown sugar, soy sauce, oyster sauce, and fish sauce. These add a savory-sweet flavor to the meat.

To balance the beef’s richness, white vinegar and black pepper are used. They cut through the fat and add a tangy, spicy taste.

• Boneless beef rib eye
• Garlic
• Brown sugar
• Soy sauce
• Oyster sauce
• Fish sauce
• Black pepper
• White vinegar
• Red onion
• Watercress
• Roma tomatoes
• Canola oil
• Fresh cilantro
• Cooked white rice (for serving)

The recipe also includes a simple dressing. It’s made with sugar, soy sauce, vinegar, and water. This dressing brings all the flavors together, creating a balanced taste.

With these ingredients, you can make an authentic recipe for shaking beef. It will take you on a culinary journey to Vietnam.

Choosing and Preparing the Perfect Cut of Beef

To make the best shaking beef recipe, picking and preparing the beef is key. Vietnamese-style shaking beef, or Bo Luc Lac, needs tender and tasty beef for a great meal.

Best Cuts for Shaking Beef

For the real deal shaking beef, choose boneless beef rib eye or sirloin/tenderloin. These cuts are tender and full of flavor. They’re perfect for the quick, high-heat cooking used in this dish.

Proper Cutting Techniques

After picking the right beef, it’s time to cut it. Cut the beef into 1-inch (2 1/2-cm) cubes. This size ensures even cooking and a tasty crust on the outside while keeping the inside juicy.

Meat Preparation Tips

To boost the flavors of your shaking beef, marinate the beef cubes. Use garlic, brown sugar, soy sauce, oyster sauce, fish sauce, and black pepper. Let it marinate for 30 minutes at room temperature or 2-4 hours in the fridge. This makes the beef taste amazing and tender.

The Secret to the Perfect Marinade

The marinade is key to making the most flavorful and tender shaking beef. It adds a mix of flavors and tenderizes the meat. This makes the beef ready for a great sear and shake.

The secret marinade for shaking beef recipes has a special mix. It includes:

• Oyster sauce
• Soy sauce
• Fish sauce
• Sugar
• Chicken bouillon
• Minced garlic
• Black pepper
• Sesame oil

This marinade has a perfect balance of savory, sweet, and umami flavors. For the best taste, marinate the beef for at least 30 minutes. But, marinating for 2-4 hours is even better to soak up all the flavors.

This marinade formula makes sure the shaking beef has a perfect flavor balance. It results in a tender and delicious dish that will make your taste buds happy.

Essential Equipment and Cooking Tools

When making the classic Vietnamese slanted door shaking beef recipe, the right tools are key. A traditional wok is common, but a large, heavy-duty pan works too.

Wok vs. Large Pan Options

Choose a pan that can handle high heat and hold all the ingredients. Don’t use a nonstick pan for searing. You want a crust on the beef. Go for a cast-iron skillet or stainless-steel pan that can take the heat.

Temperature Control Tips

Keeping the right temperature is vital for slanted door shaking beef. High heat is needed for a flavorful, crisp exterior. Use a pan you can handle for the “shaking” motion, ensuring even cooking.

“The secret to the perfect slanted door shaking beef is in the sear and the shaking. Get the pan ripping hot and keep those cubes moving!”

With the right tools and temperature control, you can make this beloved Vietnamese dish at home.

Step-by-Step Shaking Beef Recipe

Ready to make a delicious Vietnamese dish at home? This guide will help you make shaking beef (also known as bo luc lac) in your kitchen. It’s a favorite in Vietnam, with tender beef that’s quickly cooked and caramelized.

1. Begin by marinating the beef. Mix 12 oz of sliced ribeye with 2 tablespoons of rice vinegar, 2 teaspoons of dark soy sauce, 2 teaspoons of regular soy sauce, 1/2 tablespoon of fish sauce, 1 teaspoon of oyster sauce, and 1/2 teaspoons of sugar. Let it marinate for 20 minutes.
2. While the beef marinates, prepare the salad. Toss watercress, sliced tomatoes, and red onion in a bowl. Make a dressing by whisking the marinade’s remaining ingredients.
3. Place a heavy-bottomed pan or wok on high heat. Add 1 1/2 tablespoons of butter and let it melt and swirl.
4. Put the marinated beef in the hot pan in batches if needed. Shake the pan constantly to cook the beef evenly, about 3-5 minutes for medium-rare.
5. Place the seared shaking beef on a bed of watercress salad. Drizzle the dressing over it and garnish with scallions and cilantro.
6. Serve the shaking beef with steamed white rice and a dipping sauce, if you like.

By following these steps, you can make shaking beef like Slanted Door restaurant at home. This dish is sure to delight your family and friends.

Mastering the Shaking Technique

The secret to making a real shaking beef (or bo luc lac) dish is the shaking technique. This step sears the beef and adds the marinade’s flavors. To get it right, follow these easy tips:

Proper Searing Methods

Make sure your pan or wok is very hot before adding the beef. Sear the beef for 1-2 minutes without stirring to get a nice brown crust. Then, shake the pan or stir the beef for another 1-2 minutes to cook the sides. The goal is to sear quickly to keep the juices in and the outside caramelized.

Timing and Temperature Control

When cooking shaking beef, timing and temperature are key. Take the beef off the heat when it’s just right, usually medium-rare to medium. Overcooking the beef will make it tough. So, watch it closely. When adding onions or other veggies, toss them fast and remove from heat right away to keep the beef perfect.

By mastering the shaking technique and focusing on searing, timing, and temperature, you’ll make a fantastic shaking beef dish. It will surely impress your family and friends.

Traditional Accompaniments and Garnishes

When you serve authentic shaking beef recipe, choose the right sides to bring out the flavors. In Vietnam, people enjoy “Bo Luc Lac” with fresh, crunchy veggies.

Start with crisp lettuce leaves on your plate. They offer a cool contrast to the beef. Add sliced cucumbers and juicy tomatoes for more freshness.

• Lettuce leaves (such as romaine or leaf lettuce)
• Sliced cucumbers
• Diced tomatoes

Make a simple salad with red onion, cucumber, and tomatoes. Dress it with rice vinegar, salt, and sugar. This salad is a great match for the authentic shaking beef recipe.

Top your shaking beef with fresh cilantro. Its bright, herbaceous taste will enhance the dish.

For a full Vietnamese meal, serve your authentic shaking beef recipe with Vietnamese crepes, spring rolls, or bánh mì sandwiches. These dishes will make your meal complete and authentic.

Storage Tips and Meal Prep Guidelines

Enjoying Vietnamese shaking beef doesn’t have to stop after one meal. With the right storage and meal prep, you can enjoy it all week long.

Proper Storage Methods

After making your Vietnamese shaking beef, store leftovers in an airtight container in the fridge for up to 3 days. This keeps the beef tender and flavorful. To reheat, use a nonstick pan over medium heat for 3-4 minutes, until it’s just warm.

Reheating Instructions

For the best reheating, use a nonstick pan over medium heat. Warm the beef for 3-4 minutes, stirring now and then, until it’s hot. This method keeps the beef tender and seared just right.

Meal prep can make enjoying shaking beef recipe vietnamese even simpler. Marinate the beef a day before and chill it until cooking time. Before cooking, let the marinated beef come to room temperature. This ensures a great sear without overcooking.

By following these easy storage and meal prep tips, you can enjoy Vietnamese shaking beef all week. It’s a convenient and tasty choice for busy days.

Nutritional Information and Health Benefits

The Vietnamese shaking beef recipe dish, known as Bo Luc Lac, is packed with nutrients. It has about 53 calories, 8 grams of carbs, 1 gram of protein, and 2 grams of fat. It also has 798 milligrams of sodium, 48 milligrams of potassium, and 6 grams of sugar. Plus, it has small amounts of vitamins and minerals.

This dish is great because it’s low in calories and fat. It’s also high in protein, which is good for muscles. But, remember it has a lot of sodium. You should balance it with other low-sodium foods.

Adding vietnamese shaking beef recipe to your diet can make meals tasty and healthy. It supports your health and well-being.

Conclusion

The easy Vietnamese shaking beef recipe is a flavorful dish that brings a taste of Vietnam to your table. Follow the step-by-step guide and tips to make this authentic dish at home. You’ll learn how to pick the right beef and master the shaking technique.

This easy Vietnamese shaking beef recipe is perfect for anyone wanting to try new flavors. It combines tender beef, fresh veggies, and a savory sauce. It’s a dish that will make your taste buds happy and impress everyone.

So, get your ingredients ready, heat up your wok or skillet, and start cooking. Vietnamese shaking beef is a dish that’s all about great textures and flavors. Enjoy making it, savor each bite, and let it take you to the lively streets of Vietnam.